Cixi’s beauty recipe contains animal feces_1

Cixi’s beauty recipe contains animal feces In her youth, Cixi was the highest decision maker of the Tongzhi and Guangxu dynasties in the late Qing Dynasty. She ruled China for 47 years in the name of draping curtains and training politics. External evaluations of her have always been mixed and mixed, and Cixi has a…

TCM teaches you how to quickly identify cold types

TCM teaches you how to quickly identify cold types “Wind is the strength of every disease.” When the wind blows, colds and other diseases come. However, from the perspective of traditional Chinese medicine, the same colds and winds will cause different results due to different personal constitutions.   The clinical manifestations of colds are mostly fever,…

Analysis of common causes of babies crying

Analysis of common causes of babies crying [Introduction]Tears are the unique emotional language of human beings. Novice parents always feel uncomfortable when faced with crying expressions. So, is there a simple inspection method that can quickly determine and discover the cause of your baby’s crying? 1. Hungry As a novice parent, you must remember when…

Eat kidney cabbage in winter

锘? Eat kidney cabbage in winter Cabbage, also known as cabbage, is rich in nutrients and delicious, and is a frequent visitor on the table. According to the “Compendium of Materia Medica”, cabbage is cooked and sweet, its roots are not dead in winter, spring is also English, and vitality is strong. Therefore, people call…

太极养生 陈氏太极拳六大招式教程

锘垮お鏋佸吇鐢?闄堟皬澶瀬鎷冲叚澶ф嫑寮忔暀绋? 澶瀬鎷虫槸鐩墠缁冧範浜虹兢鏈€澶氾紝鏅強搴︽渶楂橈紝褰卞搷鍔涙渶澶х殑澶瀬鎷宠矾涔嬩竴. 鑰岄檲姘忓お鏋佹嫵24寮忓張鏄叾涓殑浣间郊鑰咃紝閭d箞闄堟皬澶瀬鎷崇殑鎷涘紡鏄粈涔堝憿?涓嬮潰灏忕紪涓烘偍浠嬬粛闄堟皬澶瀬鎷?4寮忎腑鐨?澶ф嫑寮忋€傘€€銆€闄堟皬澶瀬鎷崇涓€鎷涳細璧峰娍銆€銆€1銆佽韩浣撹嚜鐒剁洿绔嬶紝涓よ剼寮€绔嬶紝涓庤偐鍚屽锛岃剼灏栧悜鍓嶃€備袱鑷傝嚜鐒朵笅鍨傦紝涓ゆ墜鏀惧湪澶ц吙澶栦晶銆侺ook straight ahead. 澶撮姝g洿锛屼笅棰忓井鍚戝悗鏀讹紝涓嶈鏁呮剰鎸鸿兏鎴栨敹鑵广€傘€€銆€2銆佷袱鑷傛參鎱㈠悜鍓嶅钩涓撅紝涓ゆ墜楂樹笌鑲╁钩锛屼笌鑲╁悓瀹斤紝鎵嬪績鍚戜笅銆傘€€銆€3銆佷笂浣撲繚鎸佹鐩达紝涓よ吙灞堣啙涓嬭共銆傚悓鏃朵袱鎺岃交杞讳笅闉嶏紝涓よ倶涓嬪瀭涓庝袱鑶濈浉瀵广€傜溂骞崇湅鍓嶆柟銆備袱鑲╀笅娌夛紝涓よ倶鏉惧瀭锛屾墜鎸囪嚜鐒跺井鍘汇€傚眻鑶濇澗鑵帮紝鑷€閮ㄤ笉鍙嚫鍑猴紝韬綋閲嶅績钀戒簬涓よ吙涓棿銆傘€€銆€闄堟皬澶瀬鎷崇浜屾嫑锛氬乏鍙抽噹椹垎楝冦€€銆€1銆佷笂浣撳井鍚戝彸杞紝韬綋閲嶅績绉昏嚦鍙宠吙涓娿€傚悓鏃跺彸鑷傛敹鍦ㄨ兏鍓嶅钩灞堬紝鎵嬪績鍚戜笅锛屽乏鎵嬬粡浣撳墠鍚戝彸涓嬪垝寮ц嚦鍙虫墜涓嬶紝鎵嬪績鍚戜笂锛屼袱鎵嬪績鐩稿鎴愭姳鐞冪姸銆傚乏鑴氶殢鍗虫敹鍒板彸鑴氬唴渚э紝鑴氬皷鐐瑰湴銆係ee your right hand. 銆€銆€2銆佷笂浣撳井鍚戝乏杞紝宸﹁剼鍚戝乏鍓嶆柟杩堝嚭锛屽彸鑴氳窡鍚庤宫锛屽彸鑵胯嚜鐒朵几鐩达紝鎴愬乏寮撴銆傚悓鏃朵笂浣撶户缁悜宸﹁浆锛屽乏鍙虫墜闅忚浆浣撴參鎱㈠垎鍒悜宸︿笂銆佸彸涓嬪垎寮€锛屽乏鎵嬮珮涓庣溂骞?鎵嬪績鏂滃悜涓?锛岃倶寰眻銆傚彸鎵嬭惤鍦ㄥ彸鑳梺锛岃倶涔熷井灞堬紝鎵嬪績鍚戜笅锛屾寚灏栧悜鍓嶃€傜溂鐪嬪乏鎵嬨€傘€€銆€3銆佷笂浣撴參鎱㈠悗鍧愶紝韬綋閲嶅績绉昏嚦鍙宠吙锛屽乏鑴氬皷缈樿捣锛屽井鍚戝鎾?澶х害45°–60°)锛岄殢鍚庤剼鎺屾參鎱㈣笍瀹烇紝宸﹁吙鎱㈡參鍓嶅紦锛岃韩浣撳乏杞紝韬綋涓績鍐嶇Щ鑷冲乏鑵裤€傚悓鏃跺乏鎵嬬炕杞悜涓嬶紝宸﹁噦鏀跺湪鑳稿墠骞冲眻锛屽彸鎵嬪悜宸︿笂鍒掑姬鑷冲乏鎵嬩笅锛屼袱鎵嬪績鐩稿鎴愭姳鐞冪姸銆傚彸鑴氶殢鍗虫敹鍒板乏鑴氬唴渚э紝鑴氬皷鐐瑰湴銆傜溂鐪嬪乏鎵嬨€傘€€銆€4銆佸彸鑵垮悜鍙冲墠鏂硅繄鍑猴紝宸﹁吙鑷劧浼哥洿锛屾垚鍙冲伐閮ㄣ€傚悓鏃朵笂浣撳彸杞紝宸﹀彸鎵嬮殢杞綋鍒嗗埆鎱㈡參鍚戝乏涓嬨€佸彸涓婂垎寮€锛屽彸鎵嬮珮涓庣溂骞?鎵嬪績鏂滃悜涓?锛岃倶寰眻銆傚乏鎵嬭惤鍦ㄥ乏鑳梺锛岃倶涔熷井灞堬紝鎵嬪績鍚戜笅锛屾寚灏栧悜鍓嶃€係ee your right hand. 銆€銆€闄堟皬澶瀬鎷崇涓夋嫑锛氱櫧楣や寒缈呫€€銆€1銆佷笂浣撳井鍚戝乏杞紝宸︽墜缈绘帉鍚戜笅锛屽乏鑷傚钩灞堣兏鍓嶏紝鍙虫墜鍚戝乏涓婂垝寮э紝鎵嬪績杞悜涓婏紝涓庡乏鎵嬫垚鎶辩悆鐘躲€傜溂鐪嬪乏鎵嬨€傘€€銆€2銆佸彸鑴氳窡杩涘崐姝ワ紝涓婁綋鍚庡潗锛岃韩浣撻噸蹇冪Щ鑷冲彸鑵匡紝涓婁綋鍏堝悜鍙宠浆锛岄潰鍚戝彸鍓嶆柟锛孲ee your right hand. 鐒跺悗宸﹁剼绋嶅悜鍓嶇Щ锛岃剼灏栫偣鍦帮紝鎴愬乏铏氭锛屽悓鏃朵笂浣撳啀寰悜宸﹁浆锛岄潰鍚戝墠鏂癸紝涓ゆ墜闅忚浆浣撴參鎱㈠悜鍙充笂銆佸乏涓嬪垎寮€锛屽彸鎵嬩笂鎻愬仠浜庡彸棰濆墠锛屾墜蹇冨悜宸﹀悗鏂癸紝宸︽墜钀戒簬宸﹁儻鍓嶏紝鎵嬪績鍚戜笅锛屾寚灏栧悜鍓嶃€傜溂骞崇湅鍓嶆柟銆傘€€銆€闄堟皬澶瀬鎷崇鍥涙嫑锛氭墜鎸ョ惖鐞躲€€銆€鍙宠剼璺熻繘鍗婃锛屼笂浣撳悗鍧愶紝韬綋閲嶅績杞嚦鍙宠吙涓婏紝涓婁綋鍗婇潰鍚戝彸杞紝宸﹁剼鐣ユ彁璧风◢鍚戝墠绉伙紝鍙樻垚宸﹁櫄姝ワ紝鑴氳窡鐫€鍦帮紝鑴氬皷缈樿捣锛岃啙閮ㄥ井灞堛€傚悓鏃跺乏鎵嬬敱宸︿笅鍚戜笂鎸戜妇锛岄珮涓庨蓟灏栧钩锛屾帉蹇冨悜鍙筹紝鑷傚井灞堛€傚彸鎵嬫敹鍥炴斁鍦ㄥ乏鑲橀噷渚э紝鎺屽績鍚戝乏銆傜溂鐪嬪乏鎵嬮鎸囥€傘€€銆€The fifth measure of Chen’s Taijiquan: 1 above and below the upper roll, the upper body turns right, the right hand turns the palm (the palm is up), and the arc is lifted from the bottom to the…