Spring peach beauty recipe

Spring peach beauty recipe During menstruation, resistance decreases, mood changes, and some people may have symptoms such as poor appetite, backache, fatigue.   Due to menstrual blood loss, especially in menstrual periods, the main components of blood each time will cause the loss of plasma proteins, iron, potassium, calcium, magnesium and so on. Therefore, within 1-5…

K song helps relieve mood depression

K song helps relieve mood depression KTV stores are opening more and more. Everyone ‘s advance on the small weekend is about a group of three or five confidantes. Go to the KTV store to sing a song. In fact, KTV ‘s singing should not be viewed solely as a means of entertainment, but also…

Did you know that ballet can exercise

Did you know that ballet can exercise Many forward-thinking fitness professionals look for other forms of exercise that can perform coaxial movements to practice abdominal muscles. This set of exercises is selected from the Pilates movements. “Piraz” is a way for ballerinas to strengthen their strength.   It specializes in physical unity. Practitioners need to focus…

How should Li Qiu eat and drink health?

How should Li Qiu eat and drink health? 1. Colorful honey beads with shake: 1 apple, 1 pear, half a pineapple. Bayberry 10 capsules, 荸荠 l0 capsules, 1 lemon, sugar amount.   Practice: Apple, pear, pineapple washed and peeled, respectively, use a ball spoon to dig into a ball, wash and peel, Yangmei wash and use.…

Sex yoga makes you more and more love

Sex yoga makes you more and more love The “sex yoga” practiced by two people is actually a kind of whole-body exercise that develops the energy of the mind and body; in the process of practice, it is quite meaningful for each other to breathe and cooperate with each other’s limb movements; therefore, it is…

Cabbage recipes condition your stomach

Cabbage recipes condition your stomach Cabbage, also known as cabbage, cabbage, cabbage, blue cabbage, is the stem and leaf of cruciferous plants, which are cultivated in some places.   Traditional Chinese medicine believes that cabbage is flat and sweet, can enter the spleen and stomach, and has the functions of strengthening the spleen and stomach, performing…

Do not promote sweating outdoors

Do not promote sweating outdoors A survey by the University of Texas Southwestern Medical Center in Dallas also pointed out that the effect of sauna-day running is greatly reduced. An excellent runner can run the entire distance in less than two and a half hours at about 10 ℃, but the speed will slow down…

Massage acupuncture points to prevent colds

Massage acupuncture points to prevent colds 1. Knead big fish.   The big fish is under the thumb, and the muscles are raised alternately, rubbing the big fish with both hands.   2. Press and rub the temples.   The temple is recessed about 1 inch backward between the middle of the eyebrow tip and the outer corner…