Eat kidney cabbage in winter
Cabbage, also known as cabbage, is rich in nutrients and delicious, and is a frequent visitor on the table.
According to the “Compendium of Materia Medica”, cabbage is cooked and sweet, its roots are not dead in winter, spring is also English, and vitality is strong.
Therefore, people call it “not dead”.
Chinese medicine believes that cabbage has the effect of strengthening the spleen and nourishing the stomach, and relieving pain.
銆€銆€Modern nutrition analysis shows that cabbage is a natural anti-cancer food. It contains three times more vitamin C than tomatoes. Vitamin U is the first among green vegetables. It also contains vitamin E, carotene, cellulose and trace amounts.Elemental molybdenum.
Because vitamin U can relieve biliary colic and promote ulcer healing, it can treat complications such as upper eye pain caused by stomach and duodenal ulcer or cholecystitis.
Moreover, cabbage contains protein, traces and starches. It is a low-level food, rich in pectin and cellulose. It has a full stomach after eating, which is very suitable for people with weight loss.
銆€銆€The trace elements of molybdenum and polyphenols in cabbage can inhibit the formation of carcinogens in the body.
Vitamin C, carotene and lanthanum nitrate have strong antioxidant capacity, can remove peroxides produced in the body, and protect normal cells from carcinogens.
The sulforaphane extracted from cabbage is an activating enzyme that activates human tissues, inhibits the growth and reproduction of free radicals, and is particularly effective for treating cancer and stomach cancer.
銆€銆€Cabbage also contains anti-ulcer factors, which can promote the metabolism of epithelial mucosa tissue, accelerate wound healing, and have a better adjuvant treatment for gastric and duodenal ulcers. Contains plant toxins, has anti-microbial function, can prevent, treat throatPain and urinary tract infections.
銆€銆€Chinese medicine reminds you that cabbage contains a lot of crude fiber and is hard, so spleen and stomach deficiency, diarrhea and spleen in children should not eat more; in addition, after abdominal and thoracic surgery, high blood pressure and bleeding are particularly serious, diarrhea andIt is not advisable to eat liver disease.